Purpose-built for powerlifting

Three lifts.One total.

Build your program. Know your progress. Own the platform. Your squat, bench press and deadlift — connected in LiftProg.

For powerlifters and their coaches.
Explore LiftProg
Good lift
01Squat
02Bench press
03Deadlift

From the first set to the final attempt

Your work. Your numbers.
All in one place.

A clear plan for every session. A record of every lift. Everything you need to follow your progress, from training to meet day.

01 / Program generator

Give your strength a plan.

Build training blocks around your maxes. Set your training days, adjust intensity and accessories, and log each set as you go.

Training blocks · Top sets · Accessories
02 / Statistics

See what moves you forward.

Follow personal records, total, training volume and RPE. Turn your logged sessions into a clearer picture of your progress.

Personal records · Volume · RPE
03 / Event calendar

Be ready for the platform.

Plan meets and PR tests. Register attempts, referee lights and failed-lift notes, with autosave and a live total as you lift.

Meet goals · Attempts · Referee lights

Your coach. The same picture.

Share programs and follow your athletes’ training and results. Keep the plan and the progress connected.

For athletes & coaches

Squat. Bench press. Deadlift.

Built for the work. Ready for the platform.LIFTPROG